Fitness

There's a global phenomenon that has taken the world by storm and the fantastic news is that it is coming to Manchester this month; Morning Gloryville is the world's first sober rave and it takes place at...

SO we've all heard of that expression "I feel as light as a feather". But who could ever really believe it to be true?... Throughout my (so far shotlived) adult life I have never taken any exercise except...

  The Printworks biggest dance competition returns to see new acts battle it out for the £1000 cash prize and the chance to perform at the Manchester Christmas Light Switch On. This years open...

Before I left for Sydney four years ago I took part in the BUPA Great Manchester 10K run. It was an exhilarating experience (if not a little (a lot) exhausting) but oh so rewarding at the same time! I ended...